Matcha Green Tea Chia Pudding


We have a delicious Matcha recipe to share with you today! Matcha Green Tea Chia Pudding, it’s healthy & easy to make.

Ingredients:

  • 3 TBS chia seeds
  • 2 TBS Organic Matcha
  • 1 1/2 cups coconut milk (almond or soy milk if you prefer)
  • 1/2 cup shredded coconut

Instructions:

  1. In large class container (a mason jar works great) add all ingredients.
  2. Cover with lid & store in refrigerator over night.
  3. Stir after 1st hour or before you go to bed.
  4. Stir again before serving.
  5. Garnish with a handful of shredded coconut or sliced almonds.
  6. Enjoy!

Health Benefits:

CHIA SEEDS – rich in omega 3, excellent source of protein & fiber, rich in iron & vitamins A, B, D & E, lowers cholesterol, helps digestion, and promotes weight loss

MATCHA – boosts metabolism, rich in antioxidants, strengthens immune system, increases energy levels, prevents cancer, enhances concentration, & contains anti-aging properties

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