Looking for a natural pre-workout energy drink? Then you should try Matcha! Matcha is the entire gyokuro green tea leaf ground into a fine powder. It has 10 times the antioxidants of regular green tea, it will boost your metabolism & immune system, and it contains cancer fighter properties as well.
IT IS A GREAT PRE-WORKOUT DRINK BECAUSE…
- It enhances the body’s resting metabolic rate & fat burning rate
- Its powerful antioxidants fight exercise induced free radicals that cause inflammation & muscle soreness
- Increases endurance during exercise
- Increases thermogenesis, the body’s rate of burning calories
- Boosts energy levels without the nervous energy or “jittery” effects of coffee
- Contains L-theanine, which promotes concentration & clarity of mind
The Green Teahouse Matcha Smoothie Recipe:
1 Organic Banana
1 16 oz cup of ice
1/8 tsp. of Organic Grade A Matcha
1 tbsp. Grade A Honey
4 oz underboiled water
- Whisk matcha in 4 oz of hot water until dissolved, then add honey.
- Add ice, banana, & matcha to blender.
- Blend well & enjoy!
VISIT THE LINK TO PURCHASE ORGANIC GRADE A MATCHA!