Matcha Power: The Perfect Pre-Workout Drink


Featured: Organic Matcha Banana Smoothie (dairy free)

Featured: Organic Matcha Banana Smoothie (dairy free)

Looking for a natural pre-workout energy drink? Then you should try Matcha! Matcha is the entire gyokuro green tea leaf ground into a fine powder. It has 10 times the antioxidants of regular green tea, it will boost your metabolism & immune system, and it contains cancer fighter properties as well.

IT IS A GREAT PRE-WORKOUT DRINK BECAUSE…

  1. It enhances the body’s resting metabolic rate & fat burning rate
  2. Its powerful antioxidants fight exercise induced free radicals that cause inflammation & muscle soreness
  3. Increases endurance during exercise
  4. Increases thermogenesis, the body’s rate of burning calories
  5. Boosts energy levels without the nervous energy or “jittery” effects of coffee
  6. Contains L-theanine, which promotes concentration & clarity of mind

The Green Teahouse Matcha Smoothie Recipe:

1 Organic Banana

1 16 oz cup of ice

1/8 tsp. of Organic Grade A Matcha

1 tbsp. Grade A Honey

4 oz underboiled water

  1. Whisk matcha in 4 oz of hot water until dissolved, then add honey.
  2. Add ice, banana, & matcha to blender.
  3. Blend well & enjoy!

VISIT THE LINK TO PURCHASE ORGANIC GRADE A MATCHA!

http://www.thegreenteahouse.com/Organic-Matcha-Sachet-p/tg36.htm

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